1-on-1 Coaching Services: 1 Month

I provide 1-on-1 Coaching that will ensure that you will undergo not only significant improvements in health and fitness levels, but you will also undergo a massive learning curve and never need another coach or personal trainer again.

I am here to help coach you, mentor you, teach you, and guide you step-by-step to become the best version of yourself where you will find improvements in nutrition, health, fitness, knowledge, and overall quality of life.

I have an enormous amount of experience in the fitness industry. I obtained my first pull-up-bar at age 9, first weight bench at age 10, received my Bachelor's degree in Exercise Science inn 2018, and I am a Certified Nutritionist.

I own a sports supplement company as well as a workout gear/clothing company. I eat, sleep, and breathe fitness and would love to show you the ropes and help you level up!

This is your opportunity for you to hop on a free 15-minute coaching call with me to help me better understand what you are wanting to achieve and to breakthrough that barrier that is holding you back from reaching your goals!

Are you ready to ready to make a change?

INCLUDED:

- Fully Customized Training Program (exact splits, exercises, reps, sets)
- Fully Customized Caloric and Macronutrient Plan
- Compete Nutritional Guidelines (Including Meal Plan)
- Macro Master Sheet
- Full Access to CVD Fitness/Nutrition E-Folder (teaches you everything I have ever learned about fitness, training, and nutrition. Updatable iPhone Version available, Equal to 90+ pages)
- Weekly check-ins
- Bi-weekly check-in calls (15 minutes)
- Membership to transformation community/accountability discord group message
- 24/7 messaging access to me
- TEAM CVD 20% discount on all Van Dorn Nutrition Supplements/Products

WHO THIS IS FOR:

Qualifications:
- 18 years or older
- Willing to invest time/effort/commitment in the Coaching Program
- Can commit to program for 16 weeks
- Ready to get real results and accomplish fitness goals
- Ready to put in the work